So how did I get here ? What’s my story ? Has it worked on me ?
Simply put I was 13 years into what I thought was a long term career reaching middle management levels content in my role but always felt there was something missing. As a result of being a “YES MAN” and working crazy hours and the environment I was in I had a break down . I was spent mentally and physically suffering from chronic depression and anxiety. The Sue Stone foundation turned my life around. I’ve put all my time into learning about Depression, Anxiety, Self Compassion, Confidence , Mindfulness, CBT, and so on. But most importantly the Sue Stone Foundation and its Coaching that I am hugely proud to be one of the select few Accredited Coaches !
I am a successful Confidence and Empowerment Coach, Published author of “There’s no Shame” (available on my website under Books), and Speaker on all issues regarding Mental Health and overcoming challenges in our lives and creating the best life possible.
My life has turned around beyond recognition. I realised that there was something better out there and I feel empowered to help those who may be in a similar position, not knowing who to turn to and how to make the right decision. Or simply looking to reboot/recharge and continue to “Live Life and Love Life”.